The Nap transition guide

This ain’t your average nap transition guide! This guide covers in great detail the transition from 4-3 naps, 3-2 naps, 2-1 nap, and 1-0 nap. This PDF document is 26 pages long and will take you step-by-step:


  • day-by-day through every transition, detailing if and how we hold off each transition, when to start the transition, and what the end of each transition should look like [including sample schedules at each age!]
  • This guide also includes a comprehensive sleep needs and waketime chart. Everything you need to navigate one of the trickiest times in your child’s life!


*Due to the automatic download nature of these products, refunds are not available for Sleep Guides