We reached out to Khudeja after weeks of rocking our daughter to sleep for naps and bedtime. Sometimes it would take us 3 or 4 hours at night to get her to sleep. The night before starting the sleep coaching program, I cried, fearful that our daughter would struggle and we would be profoundly challenged. Could she really fall sleep, in her crib, on her own – and stay asleep? My husband and I couldn’t be more proud of our daughter. As young as she was when we did the program (11 weeks) she taught us that by rocking her, we had actually been inhibiting her natural, glorious, ability to fall asleep on her own and sleep soundly. Khudeja was very supportive throughout the program and helped us problem solve as different situations arose. It just so happens that we had a fire alarm in the middle of the night about halfway through the program. Our daughter woke with a start, but didn’t cry. We spent about an hour outside, waiting for the all clear. When we got back into our unit, we changed her diaper and put her back in her crib. She cried for 10 seconds and then fell asleep. We were shocked. My husband said, “I’m a believer”! It has been the best thing we’ve done as young / first time parents
After several months of having a sliver of my own bed to sleep on each night, I took the step to contact Khudeja to see if my very attached 18-month-old would be able to sleep in her crib again. To get our sleep and sanity back we had resorted to co-sleeping. A year later, three was getting to be a crowd in our queen size bed.
Khudeja listened to our issue and reassured and us guided us through each step of sleep training. There is nothing easy about sleep training and Khudeja was always there with support and encouragement through the toughest times. She was a real cheerleader for our daughter to have good sleep, and of course us as well. Our daughter now goes to sleep in her crib and sleeps through the night. She is able to sleep in her crib at nap time and bedtime with little to no fussing. We feel like we have a semblance of our “without kids” life back and am much more well rested because of it. I will be forever grateful to Khudeja for her wisdom and guidance and empowering us with sleep knowledge for now and the future to come!
Khudeja is amazing!! Our little boy relied heavily on us to rock him to sleep and would only sleep for short cycles. Khudeja provided us with a customized plan and set goals to help him learn to self soothe, sleep on his own and sleep through the night. On top of that, Khudeja gave us welcoming support, check ins and listened to every question we had. I highly recommend Khudeja; you won’t regret any investment (time or otherwise) that you put in when working with her.
Khudeja is amazing!! Our little boy relied heaviKhudeja has changed our lives! Through her calm, kind, and methodical approach, she took the time to learn about our challenges and schedules, and was able to tailor a plan to solve all of our issues. Now our 2-year-old and 7-month-old sleep 12 hours overnight, and we finally feel we have our evenings/nights back. In addition, getting our 2-year-old down for an afternoon nap is no longer a struggle!ly on us to rock him to sleep and would only sleep for short cycles. Khudeja provided us with a customized plan and set goals to help him learn to self soothe, sleep on his own and sleep through the night. On top of that, Khudeja gave us welcoming support, check ins and listened to every question we had. I highly recommend Khudeja; you won’t regret any investment (time or otherwise) that you put in when working with her.